What Is the Keto Diet? A Complete Beginner’s Guide (2025 Edition)
🥑 What Is the Keto Diet? A Complete Beginner’s Guide (2025 Edition) Introduction The Keto Diet (short for Ketogenic Diet) is one of the most popular weight-loss and lifestyle trends of the decade. In 2025, it’s still going strong — not just as a fad, but as a scientifically backed…